Namaste everyone.

The Y4G concept is simple: video game music playlist + yoga + meditation + gaming concepts for inspiration. The combination allows for links to form between the focus-driven experience of gaming and the process of understanding and clarifying the mind, in yoga philosophy. In time, the hope is that participants will be able to craft their own experiences with more awareness and confidence than without the mind-body training. Danielle Foley is a RYT-500 Yoga Instructor with a focus in therapeutic and creative aspects of the practice. She lives in Detroit, MI.